Showing posts with label Emeril. Show all posts
Showing posts with label Emeril. Show all posts

Saturday, June 21, 2014

Broiled Catfish With Fresh Thyme, Garlic, And Lemon



Emeril LaGasse is one of my favorite chefs ever.  Love his style of cooking!

I won't be using freshwater catfish for this recipe, instead, will use tilapia or cod.  Would not change a thing about anything else.

Healthy and delicious!




Source:  Emeril.com




INGREDIENTS
    • Four 6- to 8-ounce skinless catfish fillets
    • 2 teaspoons Emeril's Original Essence or Creole Seasoning
    • 1/2 teaspoon salt
    • 1/4 teaspoon freshly ground white pepper
    • 1 tablespoon minced garlic
    • 3 tablespoons extra-virgin olive oil
    • 1 teaspoon fresh thyme leaves
    • Juice of 1 lemon
    • 1 tablespoon chopped fresh parsley (optional)
    • Lemon wedges, for serving (optional)


DIRECTIONS

Position a rack about 4 inches from the broiler element and preheat the broiler.

Line a rimmed baking sheet with aluminum foil. Season the catfish fillets on both sides with the Essence, salt, and white pepper, and place the fillets on the prepared baking sheet.

In a small bowl, combine the garlic, olive oil, and thyme. Using a small spoon, spread the garlic mixture evenly over the catfish. Then drizzle the fillets with the lemon juice.

Transfer the baking sheet to the broiler. Cook the catfish for 6 minutes. Then rotate the baking sheet front to back, and continue cooking until the fish flakes easily when pressed with your fingers at the thickest part, about 4 minutes longer.

Remove from the oven and serve immediately, sprinkled with the parsley and garnished with lemon wedges if desired.



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