Wednesday, September 17, 2014

Broccoli and Chicken Casserole



These type of casseroles have become a favorite for us . . . quick, easy, versatile . . . semi-homemade!

The original recipe is from Better Homes and Gardens.





Ingredients


    • 4 ounces dried medium noodles
    • 2 1/2 cups chopped cooked chicken or turkey
    • 1 10 ounce package frozen chopped broccoli, thawed
    • 1/2 cup sliced green onions
    • 1 10 3/4 ounce can condensed cream of mushroom soup
    • 1/2 cup skim milk
    • 1/2 cup shredded Swiss cheese (2 ounces)
    • 1 teaspoon dried basil, crushed
    • 1/8 teaspoon pepper
    • Paprika


Directions


Cook noodles according to package directions. Drain well.

In a 2-quart casserole stir together noodles, chicken or turkey, broccoli, and green onions.

In a medium mixing bowl stir together soup, milk, cheese, basil, and pepper. Stir into noodle mixture.

Bake, covered, in a 350 degree F oven for 40 to 45 minutes or until heated through. 

Sprinkle with paprika. 


Makes 6 servings.


Make Ahead Tip
Prepare casserole; cover and chill up to 24 hours. Bake as above.


Nutrition Information
Per Serving: cal. (kcal) 290, Fat, total (g) 11, chol. (mg) 61, carb. (g) 22, pro. (g) 25, sodium (mg) 508, Percent Daily Values are based on a 2,000 calorie diet


Friday, September 12, 2014

Bacon Cheeseburger Balls



Wouldn't these Bacon Cheeseburger Balls
be an awesome appetizer for 
your next party?


Ingredients


    • 1 egg
    • 1 envelope onion soup mix
    • 1 pound ground turkey or beef
    • 2 tablespoons all-purpose flour
    • 2 tablespoons 2% milk
    • 1 cup (4 ounces) shredded cheddar cheese
    • 4 bacon strips, cooked and crumbled

Coating:
    • 1 cup crushed saltines (about 30 crackers)
    • 5 tablespoons canola oil
    • 2 eggs



Directions

Combine egg and soup mix in a large bowl.

Crumble ground beef or ground turkey over mixture; mix well. 

Divide into 36 portions; set aside. 

Combine flour and milk until smooth in another large bowl

Add bacon and cheese; mix well. 

Shape cheese mixture into 36 balls. 

Shape one ground beef or ground turkey portion around each cheese ball. 

Beat eggs in shallow bowl. 

In another bowl, place cracker crumbs. 

Dip meatballs into egg and coat with crumbs. 

Cook meatballs in a large skillet over medium heat in oil for 10-12 minutes or coating is golden brown. 

Drain on paper towels before serving.


Yield: 3 dozen


Source:  Taste of Home

Bacon Cheeseburger Balls Recipe photo by Taste of Home 

Originally published as Bacon Cheeseburger Balls in Country Woman September/October 1999, p29

Lexington Style Grilled Chicken



This marinade is totally different than the usual cuban mojo we regularly use. I can't wait to try something different!  Grilled chicken is one of our favorite meals.



Ingredients
    • 2 cups cider vinegar
    • 1/4 cup firmly packed dark brown sugar
    • 1/4 cup vegetable oil
    • 3 tablespoons dried crushed red pepper
    • 4 teaspoons salt
    • 2 teaspoons pepper
    • 2 (2 1/2- to 3-pound) cut-up whole chickens

Directions


Stir and blend first 6 ingredients.

In a large zip-top plastic freezer bag, place half of vinegar mixture and chicken. In another large zip-top plastic freezer bag, repeat procedure.

Refrigerate at least 2 hours, up to 8 hours. Turn occasionally.

Remove chicken from marinade, discarding marinade.

Grill chicken on a covered grill over medium-high heat (350° to 400°) 35 to 40 minutes or until done. Turn occasionally.


Wednesday, September 10, 2014

Coconut-Cherry Cream Squares



Awesome recipe . . . love the combinations!

The recipe is for a lower fat and sugar version, but you can substitute the low fat, low sugar items with the real thing.  My personal preference is using the real thing . . . if you are going to have dessert, enjoy it to the fullest!





Ingredients



    • 3/4 cup all-purpose flour
    • 1/3 cup flaked coconut
    • 3 tablespoons brown sugar
    • 3 tablespoons cold reduced-fat butter


FILLING:

    • 1/3 cup all-purpose flour
    • 1/4 cup sugar
    • Sugar substitute equivalent to 1/4 cup sugar
    • 1/4 teaspoon salt
    • 2-1/2 cups fat-free milk
    • 2 eggs, lightly beaten
    • 1/2 cup flaked coconut
    • 2 teaspoons coconut extract
    • 1 can (20 ounces) reduced-sugar cherry pie filling



Directions

Preheat oven to 
400°.

Coat a 9-inch square baking pan with cooking spray.

Combine the flour, coconut and brown sugar in a small bowl.

Cut in butter until crumbly. 

Press into prepared 9-in. square baking pan. 

Bake 7-10 minutes or until lightly browned. 

Cool on a wire rack.


For the filling:

Combine flour, sugar, sugar substitute and salt in a small saucepan. 

Stir in milk until smooth. Cook over medium-high heat, constantly stirring until thickened and bubbly. 

Reduce heat and continue cooking and stirring 2 minutes longer. 

Remove from heat.

In a small bowl, lightly beat eggs and stir a small amount of hot filling until well blended.

Add to the pan, stirring constantly. Bring to a gentle boil, cooking and stirring 2 minutes longer. 

Remove from the heat.

Stir in coconut and extract gently and pour over crust. 

Refrigerate for at least 2 hours before cutting. 

Yield: 16 servings.


Editor's Note: 
This recipe was tested with Splenda No Calorie Sweetener and Land O'Lakes stick light butter. Look for Splenda in the baking aisle of your grocery store.


Source: Taste of Home

Originally published as Coconut-Cherry Cream Squares in Light & Tasty August/September 2005, p44





Nutritional Facts

1 piece equals 142 calories, 4 g fat (3 g saturated fat), 31 mg cholesterol, 95 mg sodium, 24 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.


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