Canning tomatoes

If you grow your own tomatoes, canning  is the perfect way to preserve your surplus.  Here is an excellent instructional video:

In addition to this video, 

here are some links on 

canning tomatoes:

Information on canning and many tomato recipes

Articles on canning tomatoes

Canning 101 from Paula Deen

Savor the Season: Your Guide to Canning Tomatoes

Check out my website page

 on growing tomatoes

Knowledge is knowing a tomato is a fruit; 
Wisdom is not putting it in a fruit salad.

Caramel Popcorn

This is one of those snacks that

I have attempted to make with

awful results.  

I'll be giving this a try . . .
however, it is a huge recipe, 

so I will be cutting it way back.

Ingredients

12 quarts plain popped popcorn

1 pound peanuts

2 cups butter, cubed

2 pounds brown sugar

1/2 cup dark corn syrup

1/2 cup molasses

Directions

Place popcorn in two large bowls.
Stir 1/2 pound nuts into each bowl.

In a Dutch oven, combine the remaining ingredients.
 Bring to a boil over medium heat; cook and stir for 5 minutes.

Pour half of syrup over each bowl of popcorn and stir to coat.

Transfer coated popcorn into a large roasting pan. 

Bake at 250° for 1 hour. 

Remove from the oven and break apart while warm. 

Cool. Store in airtight containers. 

Yield: 48 servings ( 1 cup per serving).

Nutrition Facts: 

1 serving (1 cup) equals 267 calories, 15 g fat (6 g saturated fat), 

20 mg cholesterol, 189 mg sodium, 32 g carbohydrate, 2 g fiber, 3 g protein.

Caramel Corn published in Taste of Home February/March 1994, p64

Photo by: Taste of Home

Apple Cobbler Oatmeal

Image source:  Food Network website

Oatmeal is one of my favorite meals.  Over the years, I have experimented with the basic oatmeal recipe by adding various ingredients such as nuts, raisins . . . my favorite is substituting flavored coffee creamer for milk (Amaretto flavor is awesome).

Can't wait to try out this oatmeal recipe!

Ingredients


1 cup water
1/2 cup old fashioned oats
Pinch salt
1 apple, cored and diced
1 tablespoon brown sugar
1 tablespoon crushed walnuts
1/4 cup fat free milk
dash of cinnamon

Directions:

Cook oatmeal on the stove top according to instructions (with a pinch of salt, if desired). Stir frequently as it boils. Add diced apple about halfway through cooking. Remove from stove and stir in brown sugar, walnuts, milk, and cinnamon.

This recipe is for 1 Serving

Source:  The Food Network website




Janel Ovrut, MS RD LDN, loves experimenting with vegetarian and vegan cooking. Read her food blog,Eat Well with Janel, and follow her on Twitter @DietitianJanel. Catch up on her previous posts here.

Skillet Rosemary Chicken

Chicken . . . so versatile . . . yet the question always remains . . .

What to do with chicken that is new and appealing?

It is during these "bored of food" times that I have found some of my favorite recipes. Looks like this time my search for new recipes has a real winner.

The compliment of rosemary with chicken has always produced delicious results with my roast chicken that I stuff with rosemary, lemons, onion and garlic. The simplicity of cooking these simple ingredients in a skillet sounds like a great idea to use with the bagged frozen chicken tenderloins (skinless and boneless) that I love to use since they require no cleaning and I don't like chicken skin.

My spin on this recipe will be to make it stir-fry style,

with the chicken tenderloins cut into bite sized pieces,

served over white rice.

By the way, my favorite source of finding new recipes is the Food Network Website!

Ingredients

3/4 pound small red-skinned potatoes, halved, or quartered if large

Kosher salt

2 sprigs fresh rosemary, plus 1 tablespoon leaves

1 clove garlic, smashed

Pinch of red pepper flakes

Juice of 2 lemons (squeezed halves reserved)

2 tablespoons extra-virgin olive oil

4 skin-on, bone-in chicken breasts (6 to 8 ounces each)

10 ounces cremini mushrooms, halved

Directions

Preheat the oven to 450. Cover the potatoes with cold water in a saucepan and salt the water. Bring to a boil over medium-high heat and cook until tender, about 8 minutes; drain and set aside.

Pile the rosemary leaves, garlic, 2 teaspoons salt and the red pepper flakes on a cutting board, then mince and mash into a paste using a large knife. Transfer the paste to a bowl. Stir in the juice of 1 lemon and the olive oil. Add the chicken and turn to coat.

Heat a large cast-iron skillet over medium-high heat. Add the chicken, skin-side down, cover and cook until the skin browns, about 5 minutes. Turn the chicken; add the mushrooms and potatoes to the skillet and drizzle with the juice of the remaining lemon.

Add the rosemary sprigs and the squeezed lemon halves to the skillet; transfer to the oven and roast, uncovered, until the chicken is cooked through and the skin is crisp, 20 to 25 minutes.

Per serving: Calories 413; Fat 23 g (Saturated 5 g); Cholesterol 87 mg; Sodium 1,055 mg; Carbohydrate 19 g; Fiber 2 g; Protein 32 g

Photograph by Antonis Achilleos

Source: Food Network Website