Spicy Corn Frittata

What a wonderful meal to celebrate the summer veggies that we grow in our gardens . . . hmmm . . . a frittata that has no rice in it? I'll be adding some colby cheese to mine :)



1/4 cup extra-virgin olive oil

2 large ripe tomatoes, cored, seeded, and chopped (about 2 cups)

2 large (or 3 medium) ears sweet corn, kernels scraped off the cob (about 2 cups)

1 cup chopped fresh cilantro

1 bunch (6 to 8) scallions, trimmed and sliced

2 garlic cloves, finely chopped

1 jalapeno pepper, seeded and finely chopped

Coarse sea salt or kosher salt

Freshly ground black pepper

8 large eggs

1 tablespoon cold unsalted butter, cut into small pieces



Set a rack on the top shelf of the oven and preheat to 450 degrees F.

In a large ovenproof skillet over high heat, warm 2 tablespoons of the oil. Add the tomatoes and saute for 2 minutes. Add the corn, cilantro, scallions, garlic, and jalapeno and saute for 2 more minutes or until the garlic is fragrant and the mixture thickens. Transfer the vegetables to a plate and let cool for several minutes. Season with salt and pepper, to taste.

In a large bowl, season the eggs with salt and pepper. Beat them lightly with a fork, only enough to mix the whites and the yolks. Add the cooled vegetables and cold butter and stir to combine.

Wipe out the skillet with a paper towel and put it over medium heat. Add the remaining 2 tablespoons oil, swirling it all around and up the sides of the pan. Add the egg and vegetable mixture and stir gently with the back of a fork without touching the bottoms and sides of the pan. Cover the pan, lower the heat, and cook for 1 to 2 minutes, or until the bottom of the frittata begins to set. Remove the cover and transfer the pan to the top shelf of the oven and bake until golden brown and puffed, about 15 minutes.

Slide the frittata onto a serving platter, cut it into wedges, and serve immediately or cool and serve at room temperature.


Nutritional analysis per serving:

Calories 385; Total Fat 28g; (Sat Fat 7g, Mono Fat 15g, Poly Fat 3.5g) ; Protein 16.5g; Carb 22g; Fiber 4 g; Cholesterol 430 mg; Sodium 165 mg


Source: The Food Network

Seafood Pot Pie

1 box frozen puff pastry sheets
1 egg, beaten
1 to 2 tablespoons butter
2 tablespoons diced onion
1 tablespoon diced fennel
1 clove garlic, minced
2 tablespoons diced celery
2 tablespoons finely cubed carrots
2 tablespoons green peas
3 large scallops
2 tablespoons diced ham
1 tablespoon all-purpose flour
1 1/4 cups heavy cream
Pinch freshly ground nutmeg
1/4 teaspoon seafood seasoning
1/2 fish-flavored bouillon cube
1/4 cup lump crab meat, picked over
3 large shrimp, peeled and deveined
4 large oysters, shucked
White pepper

Preheat oven to 375 degrees F.

Thaw 1 sheet of puff pastry, unwrap it, and brush with beaten egg. Slice pastry into 1-inch wide strips. Weave strips into lattice design, sized to fit the top of a 1 1/2 quart oven-safe medium-sized serving bowl or casserole. Place pastry on a parchment paper-lined cookie sheet and bake until light golden brown. Remove from oven and let stand until needed.

Adjust oven temperature to 350 degrees F.

Filling:

Melt butter in a medium skillet over medium heat. Add onions, fennel, garlic, celery, carrots, and green peas and saute until tender.

Add scallops and ham and continue to saute until scallops are barely halfway done. Sprinkle in flour and stir until coated.

Add cream, nutmeg, seasoning, and bouillon. Increase the heat and bring to a boil, stirring constantly. When mixture reaches a boil, remove from heat.

Add crab meat, shrimp, and oysters and season, to taste, with white pepper. Pour into the oven-safe serving bowl. Top with the pre-baked lattice puff pastry and gently press down into filling. Bake about 10 minutes or until bubbly.

Remove from the oven and let stand for 5 minutes before serving

"UNCLE BUBBA'S SEAFOOD POT PIE"
Source: Paula Dean, The Food Network

No Roll Pie Crust

Ingredients

1 cup flour
1 stick of butter or margarine
Powdered sugar


Directions

Melt the stick of butter or margarine in pie pan in oven.

Put in 1 cup of flour and a couple of teaspoon of sifted powdered sugar.

Mix in pan and as it cools a little pat it out mixing it at the same time.

Bake



NOTE: I have not used this recipe . . . not sure how long it should bake and what the oven temp should be . . . I'm gonna start with 350 degrees and keep a constant eye on it as far as time. This recipe comes from my personal collection.

Hot Dogs and Sausages

July is National Hot Dog Month . . .

According to the National Hot Dog and Sausage Council an estimated seven billion hot dogs will be eaten by Americans between Memorial Day and Labor Day and during the 4th of July weekend alone 155 million will be enjoyed.

Did you know that every year Americans eat an average of 60 hot dogs each?

Council research shows that mustard is the condiment of choice for adults, while children prefer ketchup.

Preferences change from region to region . . . hot dogs in New York are generally served with a lighter mustard and steamed onions . . . Chicago hot dogs can come with mustard, relish, onions, tomato slices, or pretty much anything at all . . . I prefer mine topped with cole slaw.

For more information, visit the Council's website at www.hot-dog.org.

Hot Dog and Sausage recipes