Alabama Corn Sticks (Cast Iron Pan Recipe)

When my first husband and I were married, one of the first things I wanted his mom to teach me was how to make corn sticks.  This is her recipe that I never tweaked . . . it makes the perfect corn sticks.

I love my corn stick cast iron pan and still have it after all these years.  That pan has made tons of delicious and crispy corn sticks!! 

Corn sticks is one of the items that was always made for our corn shucking parties.  I've written about those parties before, but the short version is we went to the corn farms and bought tons of fresh corn on the cob and invited friends to help us prepare them for blanching for eventual freezing. Everyone went home with lots of blanched corn and we had a blast in the process.  If you have ever shucked a large amount of corn, you know how boring that task can be!  Actually, we shucked all types of peas too.

Those corn sticks are the perfect compliment to a bowl of beans!

1 1/2 cup of cornmeal
1 1/2 teaspoon of baking powder
3/4 teaspoon of baking soda
1/2 teaspoon of sugar
1/2 teaspoon of salt
1 1/2 cup of buttermilk
1 egg, beaten
pinch of cayenne pepper
pinch of onion powder


Sift together cornmeal, baking powder, soda, sugar, cayenne pepper, onion powder and salt; stir in buttermilk and egg, mixing well. 

Heat greased cast iron corn stick pans in a 400ºF. oven for 3 minutes or until very hot. 

Spoon batter into pans, filling two thirds full. 

Bake at 400ºF. for 25 minutes or until lightly browned.

I'm sharing this recipe at the following linky parties:

Rosemary, Lemon and Garlic Roasted Chicken

My favorite roasted chicken recipe!

It is amazing how something so simple and easy to make is so incredibly delicious and versatile!  Roasted chicken can go from one meal of the roasted chicken, mashed potatoes, gravy, broccoli and biscuits, to the beginning of a wonderful casserole the next day.

We make our roasted chicken using this method, varying the herbs, but we love rosemary the best.  The one tip I have that is so important . . . we stuff the cavity of the chicken with whole onion, garlic, rosemary and lemons, as much that will fit in!  Don't forget the onion, it makes a huge difference in the flavor of the chicken.

Another method we use . . . stuff the cavity of the chicken with sour oranges if you have them, or oranges, lemons, garlic, whole onions and oregano.  Baste underneath the skin with cuban mojo before putting in the oven.  Once in the oven, continue to baste the chicken with the cuban mojo every 10 minutes.

Why spend the extra money to buy a rotisserie chicken when roasting a chicken is so easy?

Ingredients

• 2 tablespoons olive oil
• 2 teaspoons chopped fresh rosemary, plus one 4-inch sprig
• 2 cloves garlic, finely chopped
• zest from 1/2 lemon, grated
• 1 1/2 teaspoons kosher salt
• 1/2 teaspoon black pepper
• 1 lemon, halved
• 1 3 1/2- to 4-pound chicken, giblets removed

Directions

1. Adjust oven rack to lowest position. Heat oven to 450° F. Combine 1 tablespoon of the oil, chopped rosemary, garlic, lemon zest, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a small bowl.
    
2. Use your fingers to carefully loosen the skin from the breasts, thighs, and drumsticks. Spread the mixture evenly under the skin. Rub the remaining tablespoon of oil over the skin. Sprinkle with 1/2 teaspoon of the remaining salt and 1/2 teaspoon pepper. Place the lemon halves, rosemary sprig, and remaining 1/2 teaspoon salt inside the cavity.
3. Place a rack in a large ovenproof skillet or small roasting pan. Place the chicken in the pan. Tuck the wings beneath the chicken, as if it were placing its arms behind its head. Roast for 20 minutes. Add 1 cup water and roast until the chicken is cooked through and the thigh meat registers 180° F on a meat thermometer, about 40 minutes more.
4. Use a spatula to loosen the chicken. With a wad of paper towels in each hand, transfer the bird to a cutting board. Let it rest for at least 15 minutes before carving.

By Pam Anderson , February, 2006
Real Simple

Buffalo Chicken and Roasted Potatoes Casserole

Another awesome chicken recipe!  It seems like since I started the chicken theme a while back, I can't stop myself . . . we love chicken . . . and I still have lots of family recipes that just need photos . . . and those that are in my filing cabinets full of newspaper and magazine clippings.  I always say you can never have enough chicken recipes!

Anyway . . . I love the flavors of buffalo chicken wings, but I just don't like wings.  So I have been on a mission to find recipes that are similar.  

This recipe is a combination of buffalo chicken wings and baked potatoes in a cheesy casserole . . . YUMMY!!!  This is a keeper for sure!!

Just a note about potatoes . . . I have adopted a new way of preparing potatoes. No matter how they will be used in the meal, I cook them partially in the microwave.  I really hate to bite into a potato that is not completely done and they take forever to cook thoroughly.  For this meal, we cubed the potatoes and cooked them in the microwave in a steamer type of container for 2 minutes. Seems to me they soak up the sauce a little better before going into the oven.  

Makes 10 servings

Ingredients

• cooking spray
• 3-6 tablespoons hot pepper sauce (depending on your heat preference)
• 1/3 cup olive oil
• 2 tablespoons garlic powder
• 1/2 teaspoon cayenne pepper (use less depending on your heat preference)
• 1 tablespoon paprika
• 1 1/2 teaspoons salt
• 8 potatoes, cut into 1/2-inch cubes
• 2 pounds skinless, boneless chicken breast halves, cut into 1/2-inch cubes
• 3 cups shredded Mexican cheese blend
• 1 cup diced green onions
• Blue cheese dressing for dipping sauce

Directions

Preheat oven to 500 degrees F (260 degrees C). Spray a 9x13-inch baking dish with cooking spray.

Heat hot pepper sauce, olive oil, garlic powder, cayenne pepper, paprika, and salt in a large skillet over low heat, stirring until thoroughly combined. Turn off heat. 

Toss potatoes in the hot pepper sauce mixture to coat, using a slotted spoon to transfer the potatoes to the prepared baking dish. 

Leave remaining sauce in skillet. Mix chicken into remaining sauce and allow to marinate while potatoes roast.

Bake potatoes until tender inside and crisp and brown outside, 45 to 50 minutes, stirring every 10 to 15 minutes.

Reduce oven heat to 400 degrees F (205 degrees C).

Spread chicken cubes over roasted potatoes followed with the cheese and green onions over the chicken. 

Return to oven and bake until chicken is cooked through and the cheese topping is bubbling, about 15 minutes.

Adapted from a recipe found on AllRecipes.com

Trisha Yearwood's Chicken Broccoli Casserole

Have you seen Trisha Yearwood on the Food Network?  She's got an awesome southern style of cooking! Love most of her recipes . . . 

This recipe has so many of my favorite things for a comfort food meal, starting with cream of chicken soup and I can never resist a chicken and rice meal! One thing that is very interesting to me is the combination of sour cream and mayonnaise.

What an awesome meal with some hot biscuits!

Makes 10 servings
Work: 20 minutes
Total: 1 hour

Ingredients

• Vegetable cooking spray, for dish
• 2 cups cooked rice
• 3 cups chopped cooked broccoli
• 6 cups shredded, cooked, skinless, boneless chicken breasts (1 1/4 lbs.)
• 1 can (10 oz.) condensed cream of chicken soup
• 3 cups (10 oz.) shredded cheddar
• 1 cup sour cream
• 1/2 cup mayonnaise
• 1 tbsp. fresh lemon juice
• 1/2 tsp. kosher salt
• 1/4 tsp. freshly ground pepper

Directions

1. Heat oven to 350 degrees F. Lightly coat a 13-by-9-inch baking dish with cooking spray. Evenly spread out rice in dish. Cover with broccoli. 

2. In a large bowl, combine chicken, soup, 1 1/2 cups cheese, the sour cream, mayonnaise, juice, salt, and pepper. Pour over broccoli and top with remaining 1 1/2 cups cheese. Bake until golden and bubbly, about 40 minutes.

Nutrition facts per serving:
374 calories
25g total fat
10.5g sat fat
615mg sodium
14g carbs
253mg calcium
77mg chol
23g protein
1g fiber

Source:  Ladies Home Journal

from their collection of Trisha Yearwood's 5 Star Chicken Recipes