Sunday, September 14, 2008

Olive Garden Fettucine Alfredo

8 ounces Cream cheese −− cut in bits

3/4 cup Parmesan cheese −− grated

1/2 cup Butter or margarine

1/2 cup Milk

8 ounces Fettuccine; cook −− drain



In large saucepan combine cream cheese, Parmesan, butter and

Milk, stirring constantly until smooth. Toss pasta lightly with

sauce, coating well.



Tuesday, September 9, 2008

Coconut Fried Shrimp with Dipping Sauce

Dipping Sauce:
1/2 cup orange marmalade
4 teaspoons rice wine vinegar
1/2 teaspoon crushed red pepper flakes
Peanut oil, for frying
1/2 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon baking powder
2/3 cup water
2 cups shredded sweetened coconut
1/2 cup bread crumbs
1 pound medium or large shrimp, peeled and deveined

Add all dipping sauce ingredients to a pot on a low temperature. Heat for 10 minutes, making sure you stir ingredients every few minutes.
In a large, heavy pot, heat 2-inches of the peanut oil to 325 degrees F.



Meanwhile, in a large bowl, whisk together the flour, salt, and baking powder. Add the water and whisk until smooth. Let the batter stand for 15 minutes.

In a wide, shallow bowl, toss the coconut and bread crumbs together.

Put the shrimp into the batter. Remove the shrimp, 1 at a time, and dredge in the coconut mixture, pressing to help the coconut adhere. Fry the shrimp in batches in the hot oil for 1 to 2 minutes or until brown. Use a slotted spoon to transfer the shrimp to a baking sheet lined with paper towels. Serve the shrimp with the dipping sauce.



Source: Paula Dean . . . Food Network



Wednesday, September 3, 2008

Corn and Crab Chowder

INGREDIENTS:
4 slices bacon
1 large sweet onion, coarsely chopped (about 2 cups)
2 cloves garlic, minced
6 cups Swanson® Chicken Broth OR Natural Goodness™ or Certified Organic Chicken Broth
2 tsp. seafood seasoning
6 to 8 red potato OR fingerling potato, cut into 1-inch pieces (about 2 cups)
2 cups frozen whole kernel corn
1 container (8 ounces) refrigerated pasteurized lump crabmeat
1/2 cup heavy cream

DIRECTIONS:
Cook the bacon in a 4-quart saucepan over medium-high heat for 5 minutes or until the bacon is crisp. Remove the bacon with a fork or kitchen tongs and drain on paper towels. Crumble and set aside. Pour off all but 2 tablespoons of drippings.

Reduce the heat to medium. Add the onions and garlic and cook in the hot bacon drippings until tender.

Stir in the broth, seafood seasoning, potatoes and corn. Heat to a boil. Reduce the heat to low. Cook for 15 minutes or until the potatoes are tender.

Add the crabmeat and cream. Cook for 5 minutes. Divide the chowder among 6 serving bowls. Top each with about 1 tablespoon of bacon.


www.Swansonbroth.com.

Cherry Vanilla Protein Shake

1 tablespoon vanilla powder (1 scoop)
1/2 cup sugar-free cherry yogurt
4 ice cubes
1 dash water
vanilla extract (to taste)
cherry extract (to taste)

Liquify in blender!



The flavor varieties are endless . . . experiment with what you love :)
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