Citrus Brown Sugar Chicken

If you are stretching your grocery dollars by including more chicken in your menu planning, you can't have enough chicken recipes . . . add this recipe to your collection of chicken entrees!

Ingredients

1 lb boneless skinless chicken thighs or breasts
zest of 1 large orange or 2 medium lemons, about 1 tablespoon zest
juice of 1 large orange or 2 medium lemons, about 1/3 - 1/2 cup total
1 cup flour, I used brown rice flour
1 tablespoon smoked paprika
2 teaspoons kosher salt
1 1/2 tablespoons olive oil
1 tablespoon brown sugar


Directions

Preheat oven to 350. 

Pound the chicken to 1/2" thick.

Combine the flour, paprika and salt in a flat bottomed bowl or pan.

Dredge each piece of chicken in the flour . . . both sides.  Coat well!

Heat the oil over medium high heat in a large flat skillet. 

Brown chicken in the oil for about 2 minutes on each side. 

Remove the chicken and place in a 9x13 baking pan. 

Deglaze the hot skillet with the citrus juice and scrape up all the browned bits.

Pour citrus juice mixture over the chicken and sprinkle with the zest and brown sugar.

Bake for 30 minutes. 



Photo and recipe source

Bourbon Chicken

Bourbon chicken is one of my favorite chicken recipes.  Love the simplicity of the tangy sweet flavor served over white rice.

You may want to double the sauce portion of the recipe to make sure you have enough for leftovers the next day! 

The sauce would make the perfect BBQ sauce, the best I have ever had.  It would be perfect over shredded chicken or pork served on a sandwich.  Grilled BBQ chicken basted with this sauce would be awesome!

Directions:

5 chicken breasts (recommend frozen boneless skinless) - cube into bite sized pieces and pan fry in 2 Tbsp olive oil with 1 green pepper and 1/4 cup jarred roasted red pepper (peppers are optional).

Once the chicken is a little browned (after draining the skillet before adding anything else), add a couple spoonfuls of sauce to the browning chicken to caramelize the chicken as it browned.  Add a tiny bit more as the sauce disappears into the chicken and repeat this around 4 times.

Sauce:

Mix and wisk in a separate bowl until well combined:

1 cloves garlic, minced

1/4 cup pineapple juice

1/3 cup brown sugar

2 Tbsp ketchup

1 Tbsp apple cider vinegar

1/2 cup chicken broth

1/3 cup soy sauce

pinch red pepper flakes (adjust to how much heat you prefer)

1 Tbsp cornstarch

Add to the chicken and stir and simmer on low heat, stirring occasionally.

Serve over rice . . . I prefer it over white rice!

Savory Italian Chicken

Love the use of fresh vegetables and italian dressing!

Easy, easy . . . quick prep work utilizing convenience foods for awesome flavoring.  If you haven't used italian dressing in your cooking, you are going to be pleasantly surprised!

Hope you are enjoying the economical chicken theme this month.

Ingredients

8 large chicken breast halves
4 large tomatoes, quartered
1 (8 ounce) package fresh mushrooms
1 (8 ounce) bottle Italian dressing
1 (1 1/4 ounce) package Lipton Onion Soup Mix
1/2 teaspoon oregano leaves, crushed
1 bay leaf

Directions

Place chicken, tomatoes and mushrooms in a 9x13 inch baking dish.

Combine dressing, soup mix, oregano and bay leaves.

Pour sauce over chicken and vegetables and bake 1-1 1/4 hours at 350°F.

Source

Roasted Lemon Chicken with Tomatoes and Potatoes

Lemons seem to be a magical ingredient in cooking chicken.  

The aroma that fills the air while cooking is intoxicating!

This is a quick and easy meal to put together . . . your guests will think you slaved away in the kitchen for hours!  The oven does all the work.  

One of the success secrets of this meal is the use of various herbs and spices mixed in with the lemons and vegetables.  The presentation is awesome!

The recipe and photo source is The Comfort of Cooking, where you will find many more fresh and frugal comfort food recipes.  Link to the website follows the recipe. 

Ingredients

• Nonstick cooking spray
• 4 lbs. (10-12) skin-on, bone-in chicken parts (thighs, legs, wings)
• 1 lb. baby potatoes
• 1/2 onion (yellow or red), thinly sliced
• 2 lemons, 1 sliced and 1 juiced
• 1/3 cup olive oil
• 2 garlic cloves, minced
• 1 teaspoon Italian seasoning
• 1/2 teaspoon crushed red pepper flakes
• 1/2 teaspoon paprika
• 1 1/2 teaspoon kosher salt
• 1/4 teaspoon freshly cracked black pepper
• 10 oz. cherry tomatoes

Directions

Preheat oven to 400 degrees F.

Spray a rimmed 13-in. x 9-in. baking dish with cooking spray. Into the baking dish arrange chicken parts (skin side up), potatoes, sliced onion and lemon slices evenly in pan.

In a small bowl, whisk together lemon juice, olive oil, garlic, Italian seasoning, crushed red pepper flakes, paprika, salt and pepper. Pour mixture all over chicken and potatoes. Sprinkle all over generously with additional Italian seasoning, salt and pepper.

Bake uncovered for about 1 hour, or until chicken and potatoes are fully cooked. During last 20 minutes of cooking, add cherry tomatoes and continue cooking for the 20 remaining minutes.

Recipe and Photo Source: The Comfort of Cooking