Monday, February 9, 2009

Seafood Tomato Alfredo


from Campbell's Kitchen


Ingredients:

1 tbsp. butter
1 medium onion, chopped (about 1/2 cup)
1 can (10 3/4 ounces) Campbell's® Condensed Cream of Mushroom with Roasted Garlic Soup
1/2 cup milk
1 cup diced canned tomato
1 lb. fresh fish fillet (flounder, haddock or halibut), cut into 2-inch pieces
4 cups hot cooked linguine


Directions:

Heat the butter in a 10-inch skillet over medium heat.

Add the onion and cook until it’s tender.

Stir in the soup, milk and tomatoes. Heat to a boil.

Add the fish to the skillet and reduce the heat to low.

Cover and cook for 10 minutes or until the fish flakes easily when tested with a fork.

Serve over linguine.

Serves 4




Make it cheaper . . .

Leave out the fish and make veggie pasta by adding broccoli, cauliflower . . . veggie leftovers would be perfect.

This would also be good with rice . . .

An idea for leftovers of this meal . . . use the sauce with some rice in a frittata!


Sunday, February 8, 2009

Frittata




I'm bumping up this article on Frittata since I consider this one of the best "cheap meals" ever. It is one of my favorite recipes to go to when I am low on funds and have leftovers. Since I eat rice often, I've perfected my frittatas and vary them often.

Last night I made a basic Broccoli Frittata and decided to add some seasoned bread crumbs to the mix and it was AWESOME. I was low on many ingredients that I normally use in my frittata . . . so this was very basic . . . rice, broccoli, egg, Parmesan cheese, mozzarella cheese and a handful of seasoned bread crumbs . . . seems like you can't mess this up!

Frittata is a type of Italian omelet that frequently features fillings such as meats, cheeses, and vegetables . . . the main ingredient is usually rice or pasta. This is one of my favorite meals that is great with a salad.


My way of cooking has changed since becoming a widow and cooking for one. I always cooked as if I had a large family since my husband and I always had company just showing up and ended up eating dinner with us. That practice taught me how to cook using leftovers and has come in handy now that it is just me. Especially since I really don't want to eat the same meal night after night and hate to freeze food that I end up throwing away.

The frittata is one of those versatile meals you can throw together fast and vary the ingredients to what you have on hand. My cooking style does not take a recipe and follow it . . . I use it as a guide.

The frittata is perfect for my type of cooking. For instance, I've never used the frozen chopped broccoli . . . since I eat lots of fresh steamed broccoli or green beans, I use the left overs . . . whatever I have left. If I have leftover mushrooms, they go in too. You get the idea. You can also vary the type of rice or substitute rice with any type of pasta.

You can't really mess it up! Just experiment, try to keep the ratios balanced, using the basic ingredients and have fun with it!


Here is a recipe for a Broccoli Frittata that I use as a guide:


2 1/2 tbsp onion, chopped


1 pkg. frozen chopped broccoli (cooked and drained)


2 1/2 tbsp. Parmesan cheese


1/4 cup milk


1/2 cup mozzarella cheese, shredded


2 tbsp. butter or margarine


1 small garlic clove, crushed


1 cup Rice, cooked


2 eggs, slightly beaten


1/2 tsp. salt


dash of pepper . . . great with cayenne or red pepper if you like hot



Saute onion in butter until tender. Do not brown. Add broccoli, garlic, rice and Parmesan cheese, mix well. Combine eggs, milk and seasonings. Stir into rice mixture. Turn into well-buttered shallow 1 qt casserole dish. Top with mozzarella cheese. Bake at 350 degrees for 20-25 minutes until set. Makes 2 servings.



Double Fudge Cream Cheese Brownies



BROWNIES:


1 cup butter or margarine
4 (1-oz.) squares unsweetened chocolate
2 cups sugar
1-1/2 cups flour
4 eggs, slightly beaten
1 tsp. salt
1 tsp. baking powder
2 tsp. vanilla
1 cup chocolate chips


FILLING:

1/4 cup sugar
2 Tbs. margarine or butter, softened
3 oz. pkg. cream cheese, softened
1 egg
1 Tbs. flour
1/2 tsp. vanilla




Heat oven to 350.

In 2-quart saucepan combine 1 cup butter and unsweetened chocolate.

Cook over medium heat, stirring occasionally, until melted
(4-6 minutes).

Stir in remaining brownie ingredients except chocolate chips.

Fold in chocolate chips.

Spread half of batter into greased 13x9 pan.

In small bowl stir together all filling ingredients. Spread over brownie mixture.

Spoon remaining batter over cream cheese. (Batter will not entirely cover cream cheese mixture).

Bake for 30-35 minutes or until brownies begin to pull away from sides of pan.



Source: Land O'Lakes Butter



Saturday, February 7, 2009

Broccoli and Pasta Bianco

from Campbell's Kitchen

Prep Time: 20 min.
Bake Time: 25 min.


Ingredients:
1 pkg. (1 pound) uncooked penne pasta (about 6 cups)
4 cups fresh or frozen broccoli flowerets
1 can (10 3/4 ounces) Campbell's® Condensed Cream of Mushroom Soup
1 1/2 cups milk
1/2 tsp. ground black pepper
1 1/2 cups shredded mozzarella cheese (about 6 ounces)
1/4 cup shredded Parmesan cheese


Directions:
Heat the oven to 350°F.

Cook the pasta according to the package directions. Add the broccoli for the last 4 minutes of cooking time. Drain the pasta and broccoli well in a colander.

Stir the soup, milk and black pepper in a 2-quart shallow baking dish. Stir in the pasta mixture, 3/4 cup mozzarella cheese and 2 tablespoons Parmesan cheese. Top with the remaining mozzarella and Parmesan cheeses.

Bake for 25 minutes or until the pasta mixture is hot and bubbling and the cheese is melted.

Tip: Creamy white pastas like this one taste great with the tang and heat of crushed red pepper flakes. Serve it on the side.



Serves 8.
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